Health - Common Problems Associated With Air & Sea Travel

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Common Problems Associated With Air & Sea Travel

Traveling by road, rail, air or water can be an exciting and adventurous trip for most people. However, there are many of us who dislike traveling because of the short lived yet serious conditions and discomforts that such travel creates. 

Do you Feel Sick on a Plane? 

The most common condition associated with air travel is the fluctuations and reduction in cabin pressure, altitude changes etc. Some common problems seen in air travelers include dehydration, blocked ears, sinuses, air sickness etc.

• In the event that you are taking some special medications or are suffering from a fear of travel, it is advisable to consult your physician prior to your journey.

• It is not uncommon to feel discomfort in the upper abdomen area while aboard a plane which is caused largely due to prolonged variations in motion.

• The most noticeable symptoms of motion sickness include - severe discomfort, headaches, nausea, sweating and vomiting.

• The most commonly given advice is to maintain a reclining position and consult a doctor if the problem is too severe. Certain medicines may help in subsiding these problems.

Travelling By Sea

Travelling by Sea can be a totally different experience altogether. However, many people are worried about such journeys due to fears of sea sickness which is quite common especially when there are not many arrangements made to control the excessive movement of the ship during turbulent conditions.

• Consult a physician to prescribe a medicine in case you do suffer from a severe condition of sea sickness.

• Avoid smoking or excessive drinking.

• Get a travel insurance.

• Stay towards the center of the ship where there is greater stability.

Disclaimer: The views expressed in the article are strictly those of the writer and 123oye does not take any responsibility for them. Kindly consult a Doctor before following any advice.