Bites of the Day

Tandoori Paste 2

Ingredients :

  • 5 Garlic cloves
  • 1/2 Tblspoon freshly ground pepper
  • 1 1 Inch cube peeled ginger
  • 1/2 Tblspoon salt (optional)
  • 1 Med onion cut into 8 wedges
  • 1/4 Tblspoon ground cardamom
  • 1 Cup plain lowfat yogurt [nonfat]
  • 1/4 Tblspoon freshly grated nutmeg
  • 3 T Fresh lemon or lime juice
  • 1/4 Tblspoon ground cloves
  • 1/4 Tblspoon cinnamon
  • 2 Tblspoon ground coriander
  • 1/4 Tblspoon cayenne pepper
  • 1 Tblspoon ground cumin
  • 1 Tblspoon turmeric.

Recipe Method :

  1. Chopped green onion lemon or lime wedges (for garnish) mince garlic in processor.
  2. Add ginger and mince.
  3. Add onion and mince.
  4. Add next 12 ingredients and puree.
  5. This would have to be cooked before you put it on steamed cauliflower.
  6. I'm not sure whether you would want to saute it in a non-stick pan or put in on the cauliflower and then put it under the broiler.
  7. Or maybe both.
  8. Red food coloring is sometimes used too.

Tandoori Paste 2

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